Health, Wellness & Sports

Epiphany offers a number of sports and recreation opportunities focused on Christian fellowship, family leisure, and maintaining overall health. From weekly exercise classes to seasonal sports, there are many opportunities.  
Health & Wellness

Flu Shots Offered
 
Sunday, September 29
9 AM-NOON, Far Hills Library
 
A pharmacist from Walgreens will be on site  to provide flu shots to people seven years and older. The cost is $31.99, and Walgreens will submit to insurance. Please have your insurance card with you. Questions? Contact membercare@epiphanydayton.org.

  Epiphany’s Health & Wellness Team is looking for nurses to join this team to maintain the first aid kits at each campus, offer monthly blood pressure screenings at both campuses, organize flu shots, eye tests, and informational brochures. Please contact membercare@epiphanydayton.org for more information or to join this team.

Epiphany, along with many other local area churches, is part of Premier Health’s Health Ministry Program, a cooperative effort in which local hospitals and other health agencies support the faith community. Healing, health, and wellness are promoted among the members and the people in the community the congregation serves. Health Ministries provide education, information, and resources in the areas of disease prevention and wellness promotion.
 
September Health Tips, brought to you by Health Ministries at Premier Health
Fitness Classes
Please contact the Church Office for more information and to get connected if you are interested in any of the following fitness opportunities.

REFIT Classes

refit-revolutionizing-300x175Mondays & Wednesdays
7 PM, Far Hills Lower Level
 
REFIT is a dance fitness class that incorporates Christian music as well as other positive-themed music into exercises. REFIT is designed to create community through the shared experience of fitness. Classes are free with donations accepted. 

Faithfully Fit Women’s Exercise Class

Saturdays, 7 a.m.
Far Hills Room 16

Offers circuits of strengthening exercises combined with cardio exercises throughout. All fitness levels welcomed and encouraged to join. 

ZUMBA Class

Mondays 
6:30 PM, Austin Classroom
 
REFIT is a dance fitness class that incorporates Christian music as well as other positive-themed music into exercises. REFIT is designed to create community through the shared experience of fitness. Classes are free with donations accepted. 

Parkinson’s Adaptive Exercise Class

Thursdays, 10:30 AM, Austin Multi-Purpose Room
 
The Parkinson’s exercise class utilizes the latest research in regards to Parkinson’s disease and exercise, and aim to target the specific symptoms commonly experienced by persons with Parkinson’s. This class is designed for mild to moderate disease severity. Participants should be able to walk without external assistance, but may utilize assistive devices as needed, and should be able to sustain activity for one hour at a moderate level. Occasionally we do floor work (mats provided if needed), and while we encourage everyone to attempt these exercises, they can also be modified for the chair if necessary. Contact Physical Therapist, Katie James (937-626-2997).
Sports & Recreation
Basketball

Men’s Basketball Resumes in the Fall

Tuesdays, Fall through Winter
40 & Over: 7-8:00 PM; 39 & Under: 8-9:00 PM
Far Hills Celebration Center
 
All men are welcome! Simply show up to enjoy the fun, friendship, and camaraderie! Pace of play is appropriate for a wide variety of players with different skills and athletic abilities. Contacts: Church Office.

Open Sand Volleyball

April – September, Tuesday & Thursday, 7-10 PM Austin Campus, Weather Permitting

All are welcome for both open and team sand volleyball. We have four lighted courts with fantastic sand. We have a hose off/with spray area and shower, and there are cool climate restroom accommodations. Don’t miss the great sunsets!

Anyone age 13 and over wishing to play volleyball may play, so long as they adhere to the skill level being played on that particular court. Parental supervision is required for anyone under age 13.  Questions? Email the Church Office, or call 937-433-1449.

swing and prayer title golf

A Swing & A Prayer

May – September 
Thursdays, 6:45 AM (Dayton Mall Panera)
7:30-8:00 AM (Golf Course TBA)
 
Breakfast devotions, fellowship and golf with Pastor Charlie Woodward. Typically runs May – September each year.
Golf League

Epiphany Golf League

Tuesday evenings, 5:30 PM starting first Tuesday in May (16 weeks)
Heatherwoode Golf Club, Springboro, OH

Shotgun start for 9 holes is 5:30 PM (arrive by 5:15 PM) The Epiphany Golf League provides an opportunity for the people (men and women) of Epiphany to enjoy great Christian fellowship in a casual, sporting environment. The league is open to players of all abilities. Players who are unable to commit to 16 weeks are welcome to join the league as subs. Email the Church Office, or call 937-433-1449. 

men's softball league GENERIC

Men’s and Co-Ed Softball Done for the Season

 

Thursday evenings beginning late April (Spring/Summer) Delco Park   Epiphany’s team plays in a league that is purely for fun, recreation, and fellowship.  Questions? Contact Pastor Jay Shailer.

Run_For_God_Square

Run For God

 
An inter-generational program for current and new runners or walkers paired with Bible Study and runner’s education. Participants commit to three 30-minute interval walk-job workouts per week to prepare for a 5K. There are also 10K and half-marathon opportunities available. This is an excellent fellowship opportunity that prepares people to be better witnesses for Christ physically, mentally and spiritually. 
 
Contact Kathy Whited.